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Someone asked me yesterday how much weight I'd lost, when I mentioned that I had lost more since RT. Those of you who have known me for a while know that I've been trying to lose weight for a couple of years. One of the advantages of moving to Singapore has been the opportunity for more exercise and less KFC (it's disgusting over here). So my weight lose is finally moving faster than a snail.
Two years ago I weighed 220 pounds. I'm short so it was pretty gross. My bra cup size was a 42G for ginormous. Bet you didn't even know that went that high lol.
When we moved to Singapore 6 months ago - I weighed in at 190. So it took me 18 months of up and down to lose 30 pounds. Not bad, but not fabulous either.
Today I weigh 172, and my bra size is 38E - so the old ta-tas are still pretty much bigger than most peoples, but they're slowly shrinking to their old pre-baby-sucking size.
Goal weight is 155 - 36D. I'm not looking for model skinny - just curvy and hot *g*. If I get to my goal, I might decide to take off another 10 or 15 but I'm not gonna freak about it.
So - how did I do it?
Cut out KFC, McDonalds and Burger King.
Walk everywhere. This one is easy cos we don't have a car.
Only eat carbs at lunch OR dinner - not both.
Snack on fruit and vedge throughout the day
Drink pepsi max (I think that's like pepsi one?) instead of regular pepsi.
Losing weight sucks and it's hard, and it doesn't work if you're only doing it because everyone else tells you you should. You have to want it for yourself, and you have to be ready to put the effort in. But once you get to that stage in your mindset then it's totally worth it.
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